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Showing posts from November, 2017

Kefir

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I started making Kefir last month and LOVE it! I bought my Kefir grains at Yemoos (not sure how you pronounce it) and Cultured Food Life. I bought at two places for two reasons, one, just in case one didn't survive traveling in the mail, I was sure the other would, and two, I wanted to multiply the Kefir grains, like pronto. I had a limited time to multiply them for my sis and family in California. Both arrived safe and sound. Here is what I got from Yemoos. I thought the Certificate of Adoption was a nice touch. I am not super creative with names and had already started calling them my babies so I named them Kefir Babies. Cultured Foods came in a nice little glass container. It didn't take long for me to start making yummies with Kefir. Below is my Raspberry Yum, I put 1/2 tsp vanilla, 1 Tablespoon Baobab powder, stevia to taste (I put a few doonks), 1 Tablespoon Collagen , and a handful (maybe a cup) of frozen raspberries. I used my hand blender to mix it up and poured it